Kindicity Quiz Discover your current kindness level.

Kindicity Meter

Take a quick quiz to measure how your daily actions, attitude, and empathy stack up on the Kindicity scale — from Starter Spark to Kind Legend.

When you see someone struggling with grocery bags… “I grab a few bags and help them carry.” → Everyday Helper “I find others nearby to help too.” → Community Builder “I think about helping but hesitate.” → Starter Spark “I ask if they’re okay and stay until they’re settled.” → Compassion Catalyst

A friend shares a personal problem. You usually… “Listen fully and check in later.” → Helper “Offer to connect them with someone who’s been through it.” → Builder “Feel unsure what to say, but care deeply.” → Spark “Help them take concrete action right away.” → Catalyst

How often do you volunteer or participate in community efforts? “Every few months when I can.” → Helper “I organize or recruit others.” → Builder “Not yet, but I want to start.” → Spark “Regularly—helping is part of my lifestyle.” → Legend

When you see negative comments online, you… “Post something positive to balance it out.” → Helper “Encourage others to keep it civil.” → Builder “Scroll past—it’s not worth engaging.” → Spark “Step in to defuse and support those attacked.” → Catalyst

Your idea of kindness is… “Being reliable and considerate.” → Helper “Uniting people to make things happen.” → Builder “Doing small things when reminded.” → Spark “Changing systems so everyone benefits.” → Legend

When someone thanks you, you feel… “Glad I could help.” → Helper “Happy the group effort worked.” → Builder “Surprised—it didn’t feel like much.” → Spark “Motivated to do even more.” → Catalyst

You’re given $100 to do something kind. You would… “Buy meals or essentials for someone in need.” → Helper “Host a small community event.” → Builder “Donate it quietly.” → Spark “Start a project that keeps giving back.” → Legend

If kindness were contagious, what would you spread first? “Respect and patience.” → Helper “Team spirit.” → Builder “Smiles and compliments.” → Spark “Courage to care for strangers.” → Catalyst

Which quote feels most “you”? “Do small things with great love.” → Helper “Together, we can do more.” → Builder “Kindness starts with noticing.” → Spark “Be the change you wish to see.” → Legend

When your act of kindness goes unnoticed… “That’s fine—kindness isn’t for applause.” → Helper “I share it only to inspire others.” → Builder “I wish people saw it, but I still feel good.” → Spark “It reminds me true kindness is self-fueling.” → Legend